10k

Running Man of Tech Lewis Hamilton's chief rival tells me the secret to breaking the 40 minute barrier for my 10k race.

Running Man of Tech It's finally back to running as the triathlon becomes a delightfully distant memory

Running Man of Tech Want to know the tech it takes to tame a triathlon? Or just hear about how to doggy paddle in a river?

Running Man of Tech An alternative look at Apple's new announcement, and how you can eat to run faster

Running Man of Tech I'm finally winding down to the triathlon next week – and I've got a confession to make.

Running Man of Tech With two weeks to go, things are getting serious - can lab results and a bodged swimming aid help with triathlon training?

Running Man of Tech Sorcery on your torso and the tech I used to get me through my first triathlon

Running Man of Tech Visiting GSK's Human Performance Labs showed me just how unfit I really am

Running Man of Tech Apple's new Watch is the best smartwatch out – but it's been dragging down my training this week.

Running Man of Tech Apple has made a watch for running beginners – and it's no use for triathlons.